​"I have worked with Andrea for a while now.  The experience has been truly uplifting. I am feeling more free, relaxed and
​self assured.  Recently I had to do our meeting via Zoom.  I had the same amazing hypnotherapy experience as I did in person.  I had no trouble reaching the same state of relaxation and hypnosis.  It is a relief to know that even in our uncertain times Andrea is there to lend her support and guidance."   -Jessi

Hypnotherapy

Change can be hard, whether it's changing a thought pattern, habit, or way of being. You can think about changing until the cows come home, but it either doesn't stick or you don't even start the change in the first place. This is because these unhelpful beliefs, realities, and ways of being are often deeply rooted in the subconscious mind. What is rooted in the subconscious mind can be changed through hypnotherapy.

No, not the hypnosis that you've seen at post-prom where you'll be quacking like a duck at not even know it (but let's be clear: deep down, those people quacking like a duck really WANT to be up there quacking like a duck, but that's another conversation for another time...).  During hypnotherapy, you are completely in control and you are aware of everything that is going on around you. You and I will have a conversation, I will help you get to a deep state of calm and relaxation, and then together we will download or discover exactly what it is you want for your life. 

Hypnotherapy can help with so many things (read about all the ways it can help here), and I specialize in working with:
  • Therapeutic Guided Imagery
  • Emotional Freedom Technique Tapping
  • Self-confidence
  • Habit control
  • Motivation & goals
  • Stress management
  • Surgery preparation
  • Fears & anxieties
  • ​End of life issues
  • Chronic pain
  • Past Life Regression
  • Self-hypnosis​