It was so lovely practicing with you at the 2022 North Dakota Yoga Conference. Please reach out to me (askparadis@gmail.com) with any questions or comments. You can find the How to Meditate handout and powerpoint below. Feel free to download and save!
I'd love to invite you to join me for some upcoming workshops and trainings. Yoga Nidra: Ancestral Connection is a four-week series that begins on October 9th where we will discuss ancestral reverence and how to create connection with them through the guided practice of Yoga Nidra. Virtual and in-person options available. Find more information here.
The upcoming 235 hour yoga intensive and teacher training in Fargo begins in January. If you're looking to dive deeper into your practice or share yoga with others, click here for more information. Scroll down to look at the "Fargo, ND/Moorhead, MN" program dates and info.
I'd love to invite you to join me for some upcoming workshops and trainings. Yoga Nidra: Ancestral Connection is a four-week series that begins on October 9th where we will discuss ancestral reverence and how to create connection with them through the guided practice of Yoga Nidra. Virtual and in-person options available. Find more information here.
The upcoming 235 hour yoga intensive and teacher training in Fargo begins in January. If you're looking to dive deeper into your practice or share yoga with others, click here for more information. Scroll down to look at the "Fargo, ND/Moorhead, MN" program dates and info.